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The latest fad: eating your way to better mental health

The latest fad involves eating your way to better mental health

24 January 2020

10:00 PM

24 January 2020

10:00 PM

Which fad diet have you chosen to follow this year? One that helps you lose weight, or one that cures your mental health problems? Chances are that if you’re really following food trends, you’ll be discarding the piles of ‘clean eating’ recipe books in your kitchen in favour of a whole new swath of literature on dieting for mental health.

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