Mindfulness at our all-inclusive Turkish beach resort began at 11 o’clock. Our mindfulness teacher was a tiny, smiley, flexible-looking woman who was not much bigger than the wheeled amplifier she dragged in behind her on to the beachside ‘wellbeing’ platform. With her musical voice she led us in a few brief arm stretches and neck rolls, then asked us to lie flat on our backs and think about what we were thinking about.