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Bridge

Bridge | 7 January 2023

7 January 2023

9:00 AM

7 January 2023

9:00 AM

Did you make any new year’s resolutions? High on most people’s lists – along with shedding a few pounds – is to exercise more. But what about mental fitness? It’s a lot more fun than getting sweaty in the gym – and all it requires is taking up bridge. Bridge really is the best mental workout you can do; endless scientific studies have proved that it staves off dementia.

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