Exercise
The joy of weight loss
It was a few months ago. I was coming back from my morning walk with Greta in Battersea Park, so…
The view from the lab
The neuroscientist Camilla Nord places considerable emphasis on scanning technology, but has disappointingly little to suggest in the way of effective new treatments
Yoga has become a hot cultish mess
The dangers and distortion of yoga
Have my suits shrunk in lockdown?
I hadn’t noticed how much weight I’d put on during lockdown until I went out for a business lunch a…
Who came up with ‘lockdown’?
The start of lockdown The earliest known use of ‘lockdown’ in its current sense was in a 1973 story in…
Fat-shaming didn’t do me any harm
One of the genuine pleasures I always take in arriving back in the north-east after being in London is that…
We don’t have lockdown in Surrey
The man was unloading cycles from the boot of his car just as I was about to take the turning…
Dear Mary: How can I stop my neighbour making weird noises when he exercises in the garden?
Q. I sing soprano in a small church choir, ten to 12 singers. The woman I am placed next to…
Fatherhood is killing me
Not a day passes when I don’t look on my father’s record with shock and awe. I’m not talking about…
2,500 years of gyms (and you’re still better off walking the dog)
My favourite fact about gyms before reading this book was that the average British gym member covers 468 miles per…
Jeffrey Archer’s diary: My personal trainer only smiles when I’m in pain
The week leading up to publication is a strange time for any author. You subject yourself to doing everything from…
